Monday, May 30, 2016

Happy Memorial DayπŸ‡ΊπŸ‡Έ
This Memorial Day I've been thinking about all the things I'm grateful for! I'm grateful for all the people who have died for our freedoms. I'm grateful to live in Beautiful Lebanon, Oregon where it's been sunny and warm today. I'm grateful for my healthy kids and sweet boyfriend. I'm grateful for the health and happiness for the rest of our family as well. I'm grateful for my wonderful clients who help me fulfill my passion of practicing deep tissue massage. I'm grateful that I can help them feel better naturally and be a part of their self care routines. #messageme @ #massagemegen and #treatyoself and join me in practicing gratitude ✨😊

Saturday, May 28, 2016

Random Road trip πŸš—

We woke up and decided to go to Medford for In and Out Burger because the boys and I have never been and Wyatt insisted it was a must! So after talking a walk and doing some yoga, we got some books and Slurpees and headed south for an adventure! We are almost there and couldn't be more excited!! πŸ”πŸŸ It's nice to get out of Lebanon and take a break from all those deep tissue massages I did last week to enjoy some time with my kids and boyfriend!

Wednesday, May 25, 2016

πŸŽ‰Happy Birthday to Meee πŸŽ‰
It's the second anniversary of my 30th Birthday! Time for a ✨contest✨ Like and Share my page for a chance to win a free 30 minute massage
#messageme @ #massagemegen & #treatyoself

Monday, May 23, 2016

Happy Monday πŸ’šπŸ™Œ
I hope everyone had a great and relaxing weekend! I definitely did relaxing in a cabin on the beautiful Metolious River. It was very peaceful and just the perfect little break to refresh and restore me. I'm looking forward to getting back to work this week doing deep tissue massages here in beautiful Lebanon, Oregon at the historic Mane Event Salon and Spa.

Need some of your own relaxation? #messageme @ #massagemegen to #treatyourself with a deep tissue massage

Tuesday, May 17, 2016

Life is complicated! Massage helps you relieve some stress and get back to the happiness πŸ™Œ #messageme @ #massagemegen and #treatyoself to some #happiness this week πŸ˜„ #lebanonor #massage #selfcare

Sunday, May 15, 2016

Don't you agree?! I always feel so good after having a massage. I got caught up on some much needed self care this weekend with a deep tissue massage in Lebanon, Oregon at the historic Upstairs Spa at The Mane Event! Having my own deep massage always reminds me of why I do this for a living. Deep massage is very therapeutic and really can make you happier and healthier!

#messageme @ #massagemegen and schedule yours now! Spots are filling up fast this week!

Monday, May 9, 2016

Hey, it's a beautiful day here in Lebanon, Oregon I'm glad to have a day off from doing massage. Today I've been thinking about Something I often struggle with is; positive self talk. Lately I've personally been on a new self love mission. I often give other people respect and kindness quite freely but am harsh on myself. I'm working on keeping my thoughts about myself positive. It's always easier for me to keep up my positive self talk if I'm also keeping up with my self-care. Getting monthly deep tissue massages, taking detox baths weekly, and making sure I'm getting plenty of sleep are some of the ways I take care of myself. What are you doing to take care of yourself? Is positive self talk something your working on as well?
#messageme @ #massagemegen and tell me your self-care and positive self talk secrets!

Saturday, May 7, 2016

We're at Sharis this morning working on marketing and game planning for the future! Look out world! Massage Megen and Beauty by LeLora are going to be dominating massage and beauty services! Do you need some deep tissue work or a facial? We're your ladies! #messageme @ #massagemegen #businessbreakfast

Friday, May 6, 2016

Happy Early Mother's Day! Welcome to My New Site!

Hello Everybody! Welcome to my new website, ! This post was to test my mobile posting to my massage page but I hope everybody has a great Mothers Day this weekend! Didn't get a mom in your life a present? Let me save the day with a massage gift card- good for massage, deep tissue massage, pregnancy and prenatal massage- the works! Redeemable and purchasable at the Mane Event in Lebanon, Oregon!